Living Well with Autoimmune or Remission!

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To begin one-on-one coaching with Dr. Ude, a Certified Dr. Terry Wahls Protocol Practitioner, please call or email to set up 15 min free discovery session.  If we are a fit, the initial visit is 1.5 hours and $200, follow-up visits are 1 hour for $125, 30 min for $75.  I help people live well with autoimmunity.  I support you to implement the Wahls Protocol (also I am a Certified Autoimmune Paleo Coach) and help people prioritize their next steps in hope of remission.  Initial forms will include Wahls Health Timeline below which we review as the functional medicine matrix on the first visit.  I was autoimmune paleo starting in 1994 (chiropractors called it "meat and vegetables") and I help people with the emotional blocks, functional exercise, prioritizing nature and combing through topics like the microbiome, mitochondria, detox pathways, brain function, infections, hormone balance and how to handle relationship boundaries in light of health challenges.  Along the way, I teach how to love yourself through kitchen prep, cooking and clean-up!